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["now is the time for bill@mrexcel.com to buy a book","bill@mrexcel.com"]
["Write to lora@mrexcel.com to book a seminar","lora@mrexcel.com"]

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["Write to lora@mrexcel.com to book a seminar",{"$f":"TRIM(MID(SUBSTITUTE(\" \"&A2,\" \",REPT(\" \",20)),FIND(\"@\",SUBSTITUTE(\" \"&A2,\" \",REPT(\" \",20)))-20,40))","v":"lora@mrexcel.com"}]
["Get a consulting quote from tracy@mrexcel.com",{"$f":"TRIM(MID(SUBSTITUTE(\" \"&A3,\" \",REPT(\" \",20)),FIND(\"@\",SUBSTITUTE(\" \"&A3,\" \",REPT(\" \",20)))-20,40))","v":"tracy@mrexcel.com"}]